• Home
  • Memberships
  • Aerobics
  • Aquatics
  • Personal Training
  • Contact
  • Employment
  • Red Light Therapy
  • Membership Agreement
  • More
    • Home
    • Memberships
    • Aerobics
    • Aquatics
    • Personal Training
    • Contact
    • Employment
    • Red Light Therapy
    • Membership Agreement
  • Home
  • Memberships
  • Aerobics
  • Aquatics
  • Personal Training
  • Contact
  • Employment
  • Red Light Therapy
  • Membership Agreement

Aquatics

Aqua Aerobics

Summer Swim 2025


INTRODUCING A NEW FORMAT


WATER MOBILITY

A spin on a traditional mobility/stability class with the added benefit of being in the water- which is great for those who are struggling with issues such as lower range of motion, joint pain or stiffness, and trouble with stability. This class is perfect for those people looking to get back into fitness and regain mobility in a lower-impact format. Mobility is a fundamental building block of fitness that affects all areas of day-to-day life; this class is offered as a supplemental way to move into higher-activity level classes. During this class you will go through a series of dynamic stretching and gentle mobility that will help you get back in tune with your body. 





FHHS Swim Schedule

May 27th - July 17th

Mon/Tues/Thurs- 7:15-8:15am

*no FHHS swim Monday 5/26 and Tuesday 7/3*











Pool Season

Pool Season

Pool Season

Peaks Athletic Club offers a 25 yard solar heated lap pool. The pool season is typically April 1 - September 30, but is open year round. We suggest wearing a wetsuit to those who swim during fall/winter.

NOTE: We do not provide towels

Programs

Pool Season

Pool Season

Our aquatic programs include: seasonal Water Aerobics, FHHS Swim Team, and Free Swim time.



Powered by