
Maura has been an ACE Certified Personal Trainer since August 1999 and have over 25 years of experience in the fitness industry. To keep her ACE Certification, she has to continually study and earn 2 CECs every 2 years. Maura won 1st place in the Lightweight Division at the NGA Western American Natural Bodybuilding Competition in 2000. She has personally experienced being overweight and losing 30 lbs., exercised while pregnant, and overcame unforeseen health issues, the worst of these being breast cancer. She specializes in training all the major muscle groups to keep the body in balance, but can train in a variety of different ways. “I love what I do and it is my mission to help people realize that fitness is a positive change that will affect all aspects of their life and to make it an important part of their routine.”

Training Specialist with the National Academy of Sports Medicine. Specializing in Corrective Exercise, Performance Enhancement, Senior Fitness, Golf Fitness, Behavioral Change, and Weight Loss. Coached CrossFit for 3 years in Scottsdale. Studied Exercise Physiology at San Francisco State, and owner and operator of two Mixed Martial Arts studios in the Bay Area.
"With 38 years of experience in the fitness industry, my desire and passion to enhance my clients lives gives me great pleasure. There’s no better feeling!"

Trystan has been dedicated to exercise for 9+ years and has a wide knowledge of sports and what it takes to be a top-performing athlete. His focus is specifically on training youth athletes with the goal of giving the next generation the building blocks to attain success both in and out of the gym. He is a firm believer that the foundations built during exercise are what keep you showing up and striving to be the best version of yourself.

Founder of the ReStart Movement, Health & Wellness Coach Karen was coined the "Restart Specialist" when she was forced to recreate her life after the tragic loss of her husband. Karen fought to regain control of her life through faith in God and the tools of health and fitness she had taught and practiced for over two decades. She holds a Bachelor of Arts degree from Long Beach State University, is a team Beach Body Coach, Weight Loss Specialist and Transformation Coach. Karen welcomes anyone who is ready to welcome health and fitness into their lives and embrace change for the better!