1/2 HOUR SESSION SPECIAL
17 +2 Included Free 1/2 Hour Sessions
$499
HOUR SESSION SPECIAL
18 +3 Included Free Hour Sessions
$990
I have been an ACE Certified Personal Trainer since August 1999 and have over 25 years of experience in the fitness industry. To keep my ACE Certification, I have to continually study and earn 2 CECs every 2 years. I won 1st place in the Lightweight Division at the NGA Western American Natural Bodybuilding Competition in 2000. I have personally experienced being overweight and losing 30 lbs., exercising while pregnant, and how to overcome unforeseen health issues, the worst of these being breast cancer. I specialize in training all the major muscle groups to keep the body in balance, but can train in a variety of different ways. “I love what I am doing and it is my mission to help people realize that fitness is a positive change that will affect all aspects of their life and to make it an important part of their routine.”
Training Specialist with the National Academy of Sports Medicine. Specializing in Corrective Exercise, Performance Enhancement, Senior Fitness, Golf Fitness, Behavioral Change, and Weight Loss. Coached Crossfit for 3 years in Scottsdale. Studied Exercise Physiology at San Francisco State, and owner and operator of 2 Mixed Martial Arts studios in the Bay Area.
With 38 years of experience in the fitness industry, my desire and passion to enhance my clients lives gives me great pleasure. There’s no better feeling!
Founder of the ReStart Movement, Health and Wellness Coach Karen aka "Special K" holds a BA from Long Beach State University and has taught in the fitness industry for the past two decades. Karen is a Team Beach Body coach, weight loss specialist, and transformation coach who welcomes anyone who is ready to embrace health and fitness into their lives!
United States Olympic Team Athlete and USA Cycling Nation Team member. USA Cycling Level 1 Coach and Triathlete Coach. Specializing in body transformation and performance results. Driven to get you to 100% of your potential. Dominic welcomes anyone who is ready to make a change in their life for the better.
Trystan has been dedicated to exercise for 9+ years and has a wide knowledge of sports and what it takes to be a top-performing athlete. His focus is specifically on training youth athletes with the goal of giving the next generation the building blocks to attain success both in and out of the gym. He is a firm believer that the foundations built during exercise are what keep you showing up and striving to be the best version of yourself.
Jeff is an ISSA-certified personal trainer with three years of consistent lifting experience, specializing in muscular hypertrophy. Known for his tailored approach, Jeff integrates his strength training expertise with his passion for motocross and moto-trials, offering clients specialized training insights for these demanding sports. He combines foundational lifting techniques with sport-specific conditioning to help clients achieve peak performance and resilience, whether in the gym or on the track.